Hot You: All About the Amazing Menopause

Introduction

The female body records the history of life. It will grow noisily and naturally return to a deep and quiet state. This is a warm and healthy revelation for all women. After its publication, it has received unanimous praise in Europe, ranking in the top 5 of the German and Asian book list, topping the bestseller list of Der Spiegel many times, and leading the major health book lists. At the same time, the publication of the book has also set off a wave of discussions on women's health and women's awakening throughout Europe.

The topic discussed in the book is an important stage of life that we will eventually reach but has always been invisible. As the human life span extends, it has even become a longer period of time than adolescence and maturity. The author vividly and deeply analyzes everything about hormones, ovaries, uterus, breasts, bones and heart, so that we can understand that in the face of physical and emotional turmoil, women do not have to be doomed to endure the discomforts set by nature. Each of us can be better prepared. Menopause, and the second half of life it opens, is by no means "the late autumn of life", but the midsummer of life - when the fog of hormones dissipates, women will no longer be defined by the roles of mother, wife, and daughter, and truly embrace the most important self who is loyal to their hearts. In the second half of life after rebirth from the ashes, everything is brand new.

I hope every woman can face the torrent of time with courage - every moment of our second life is worth looking forward to!